Winter in Fort Wayne

Tag: healthy

Find a Variety of Goods at The Health Food Shoppe

By Louisa D. on Aug. 19, 2013

One thing that I love about going to the Health Food Shoppe is the variety: makeup, vitamins, baking mixes, and a variety of ready-to-eat foods. When I was little, getting a sack of spicy rice chips was always a treat. Now, I like to explore the sugar-free gum and mints. As you walk into the…

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Fort4Fitness - a Runner's Perspective

By Amber F. on Sep. 21, 2012

Three to four times a week, for the past 6 months, I've been hitting the road; just me, my running shoes and my iPod. Running has kick started a lifestyle change and helped me get back in shape. And it has all been to prepare for the 5th annual Fort4Fitness event, which will take place on September…

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