It can be hard to stay active (especially on vacation), but Fort Wayne, Indiana can make being active fun... like, really fun! Here's a day's itinerary to your active Saturday, or you can split it up and do each of these things throughout the week…
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Oh, how the holidays can fray one’s nerves with so much activity, expectations, over-eating, and over-spending. I get annoyed at just the sight of all the glitter I have to clean up after the tree has been put away. I’m a freelance holistic health coach and wellness blogger among other things and even I over-do it on every level. Thankfully you can get some help fromPure Movement Pilates Studio located in downtown Fort Wayne. I recently interviewed Proprietor and Instructor of Pure Movement, Tresa Meussling. I think one very important stressor to avoid after the holidays is the classic New Year’s punishment of resolutions and perfectionism. She had this to say about this very topic: …
Read MoreClick here for our Relocation Guide page. Over the last couple of weeks, several of you have asked what it is that makes me love Fort Wayne so much. It seems that some of you aren’t quite convinced yet… or you’re still holding on to somewhere else. While I think that Fort Wayne is just the…
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