Oh, how the holidays can fray one’s nerves with so much activity, expectations, over-eating, and over-spending. I get annoyed at just the sight of all the glitter I have to clean up after the tree has been put away. I’m a freelance holistic health coach and wellness blogger among other things and even I over-do it on every level. Thankfully you can get some help fromPure Movement Pilates Studio located in downtown Fort Wayne. I recently interviewed Proprietor and Instructor of Pure Movement, Tresa Meussling. I think one very important stressor to avoid after the holidays is the classic New Year’s punishment of resolutions and perfectionism. She had this to say about this very topic: …Read More
Patricia Biesen is both a graduate of the American Academy of Art and the Institute for Integrative Nutrition. In professional terms, she can be described as a writer, health coach, artist and retail warrior princess. In 'non-professional' terms, she can also be described as the happiest coffee drinker ever, a defender of the beauty of the color: orange, a lover of jellyfish and other ethereal beings and a Mae West quote aficionado. She has had one eclectic career filled with national art exhibits as well as guest blogs for the likes of Kris Carr's Crazy Sexy Cancer, ChicagoNow, Blog World Expo, Eight Women Dream, Conscious Divas, and Living Harvest Tempt, to name a few. She is also new to Fort Wayne. She just moved to the area after being in Chicago for nearly 27 years. She lives in the West Central area and loves how the city often reminds her of Edward Hopper's work.